First day of indoor CycleOps training!

I'm feeling really good today.  No surprise MS issues.  So I spent a nice crisp fall evening training indoors on my CycleOps. 8 months ago I never would have know what the heck a CycleOps was. A mythical creature, a type of hi tech NASA equipment or fancy navigation tool? Nope its the coolest indoor cycling equipment where you lock your actual bike onto it. I popped in the movie CLUE with Tim Curry (I know its a crazy old school 80's flick, but it was awesome) and just hit the pedals.  About an hour later I finished one of the most amazing training sessions ever.  Additionally I learned that Mrs. Peacock killed Mr. Body in the study with the candle stick :) 
So if you are ever looking for a great way to still stay on you bike during the cold weather, an indoor CycleOps trainer is highly recommended.   I have this one http://miniurl.com/60666 its like cycling on glass.